Protein: Builds muscles and supports tissue repair and growth.
Fibre: Promotes digestive health and helps maintain a feeling of fullness.
Iron: Essential for oxygen transport and preventing anemia.
Calcium: Strengthens bones and teeth, crucial for overall skeletal health.
Vitamin B12: Supports nerve function and red blood cell production.
Vitamin C: Boosts the immune system, helps absorb iron, supports collagen for healthy skin, and acts as a powerful antioxidant to protect cells from damage.
Vitamin D: Enhances bone health and aids in calcium absorption.
Vitamin E: Acts as a powerful antioxidant, protecting cells from damage.
Omega-3 ALA: Supports brain development, heart health, and reduces inflammation in growing bodies.
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How much do I need to aim for per day?
10 g
How much does each OLOE Shake provide?
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What is that in terms of my RDI %?
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How much do I need to aim for per day?
8.5 g
How much does each OLOE Shake provide?
-
What is that in terms of my RDI %?
-
How much do I need to aim for per day?
5.8 mg
How much does each OLOE Shake provide?
-
What is that in terms of my RDI %?
-
How much do I need to aim for per day?
330 mg
How much does each OLOE Shake provide?
-
What is that in terms of my RDI %?
-
How much do I need to aim for per day?
0.8 µg
How much does each OLOE Shake provide?
-
What is that in terms of my RDI %?
-
How much do I need to aim for per day?
16 mg
How much does each OLOE Shake provide?
-
What is that in terms of my RDI %?
-
How much do I need to aim for per day?
5 µg
How much does each OLOE Shake provide?
-
What is that in terms of my RDI %?
-
How much do I need to aim for per day?
3 mg
How much does each OLOE Shake provide?
-
What is that in terms of my RDI %?
-
How much do I need to aim for per day?
900 mg
How much does each OLOE Shake provide?
-
What is that in terms of my RDI %?
*All RDI (Recommended Daily Intake) values are based on Australia & New Zealand Nutrient Reference Values and may vary by individual based on general diet, lifestyle and other factors, such as pregnancy. This tool is intended as a rough guide for ages 2 and above.
