Calculate My Daily Needs 🧙🏽‍♂️

Ever wondered how much nutrition you really need to aim for each day? This convenient tool instantly shows your recommended daily requirements of key macro nutrients—and how one OLOE Shake can help achieve those goals.

Start Here 👇

*All RDI (Recommended Daily Intake) values are based on Australia & New Zealand Nutrient Reference Values and may vary by individual based on general diet, lifestyle and other factors, such as pregnancy. This tool is intended as a rough guide for ages 2 and above.

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